🌿 The Struggle: Feeling Stuck, Overwhelmed & Misunderstood

I created Wild Mind Studios and Wild Flow Coaching because I know exactly what it feels like to be stuck. Drowning in overwhelm. Misunderstood by a world that seems obsessed with one-size-fits-all systems.

As someone with ADHD and Autism (AuDHD), I’ve spent years trying to force myself into boxes that just weren’t built for brains like mine — boxes full of colour-coded routines, rigid planners, and advice that felt more stressful than supportive.

And when that didn’t work? I did what a lot of us do — I burned out.
I masked. I coped. I numbed out.
My journey through addiction and recovery completely reshaped how I view healing, self-growth, and what “progress” actually means.

🌀 A New Way to Heal and Work (That Doesn’t Make You Cry in Tesco)

Recovery taught me something vital:
Healing doesn’t come from more rules — it comes from more kindness.

Real support isn’t about discipline and timers. It’s about learning how your nervous system works, giving yourself breathing room, and building systems that move with you — not push against you.

For years, I tried every traditional planner and productivity hack under the sun.
But instead of helping, they left me burnt out, overwhelmed, overstimulated, or frozen.
(Shoutout to anyone who’s ever rage-cried over a “simple” to-do list.)

The cycle was relentless:
Hyperfocus → exhaustion → guilt → self-doubt → repeat.
I knew there had to be a better way.

✨ Blending Creativity, Spirituality & Flow-Based Tools

So, I started creating my own.

I pulled together the things that actually helped:

• My Fine Art background (because creativity is medicine)

• My training in Reiki and holistic healing

• My love of mindfulness and energetic self-reflection

• And a deep need for gentle structure that supports neurodivergent living

This turned into a growing collection of ADHD-friendly planners, affirmation cards, and spiritual tools — from moon cycle journals to mindful focus templates and intuitive journaling prompts.

Because real productivity isn’t about doing more.
It’s about feeling safe, trusting your flow, and reconnecting with yourself.

🛠️ My Mission: Support That Feels Like You

If I felt this lost and burnt out, I knew I couldn’t be the only one.
There are thousands of creatives, neurodivergent thinkers, and sensitive humans out there trying to live and work in a world that wasn’t designed for them.

So now, this is my mission:

🌿 To help neurodivergent minds find flow, reduce overwhelm, and create from a place of trust — not pressure.

Through Wild Mind Studios and Wild Flow Coaching, I create soulful, practical tools to help you:

✅ Reduce overwhelm & task paralysis
✅ Build structure without rigidity
✅ Feel grounded, focused & creatively inspired
✅ Reconnect with your own rhythm — emotionally, energetically & practically

🔥 Join the Wild Mind Community

🎨 Looking for tools that actually work with your brain — not just everyone else's?

🌙 Want to explore lunar cycle planning, intentional journaling, and flow-based focus tools that don’t make you feel like a productivity failure?

👉 Join the waitlist below for our ADHD-friendly planners, moon journals, focus templates, and printables designed to support every part of your creative and spiritual rhythm.