The Words I Needed to Hear (So I Wrote Them Down)
✨ A little window into my creative corner at Wild Mind Studios ✨
Tea, cosy vibes, and a fresh shuffle of the Wild Mind Affirmation Cards, the perfect pause moment. These ADHD-friendly cards are designed to meet you where you are: overwhelmed, scattered, or in need of a soft reminder of your own magic. Every card brings a grounding affirmation, calming artwork, and a gentle nudge back to yourself.
Your focus doesn’t have to be forced. Your flow doesn’t have to look like anyone else’s. Sometimes, all it takes is a mindful cup of tea and a quiet card pull to reset.
Ready to create your own pocket of calm? 🌿
How to Work with the Cancer New Moon (Without Pushing Yourself)
“I give myself permission to rest.”
A gentle reminder that rest isn’t a reward — it’s a rhythm.
Let the moon guide you home to yourself. 🌙✨
#PermissionToRest #WildMindStudios #MoonMedicine #NeurodivergentRest #ADHDAwareness #SpiritualCreatives
Walking Into the Light: A Solstice Reflection
We climbed Glastonbury Tor for last year’s Summer Solstice and watched the sunrise with a crowd of strangers who somehow felt like community. This year, we’re swapping hills for cliffs and spending the solstice (and our wedding anniversary) in the Isle of Skye. A quiet moment to honour the light — and everything it’s helped us grow through.
5 Ways to Support Focus as a Neurodivergent Creative
✨ Feeling scattered? This one’s for the neurodivergent creatives, ADHD wanderers and wildly brilliant minds that don’t do “linear.”
In my latest blog, I’m sharing 5 gentle ways to support focus without shame, burnout or forcing yourself into a routine that never fit in the first place.
From soft mornings to dopamine pairings and learning your own rhythm — these are the tools I use when my brain’s got 37 tabs open (and at least 3 are playing music somewhere).
🌿 Welcome to Wild Mind Studios: ADHD-Friendly Tools for Cyclical, Creative Living
The kettle's boiled, the cards are out, and the printer’s kicked off again. A cosy intro to Wild Mind Studios — where soft structure, spirals, and soulful swearing fuel the creative process.